Groundwork fitness is an online training service specialized in creating personalized programs to achieve individual fitness goals. programs are designed with individual fitness levels and busy lifestyles in mind to maximize training time
Training options include:
Patrick Brunetti has been motivating clients with his enthusiasm for physical fitness for 25 years. He is a personal trainer/coach certified in Progressive Calisthenics and a certified GMB Trainer specializing in Strength, Flexibility and Body Control.
Patrick is also a certified Fitness Instructor, teaching:
-fitness classes in boxing
-strength and conditioning,
His goal is to continue to learn and teach so that he can bring dynamic and effective training to his clientele.